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coconut oil

One Dose of Coconut Oil Boosts Brain Function

Research is paying closer attention to coconut oil's ability to boost brain function significantly with just a single 40 ml. dose.  This is highly … [Read More...]

kale with sausage

Kale – A Tradition Not A Trend and 9 Reasons to (Still) Love It!

Yes, you may think kale is sooo 'out' but I can tell you that in my country of origin (Germany) kale was never 'In' nor 'Out'. It is sooo part of … [Read More...]

savory oatmeal

Savory Oats – Quick and Nutritious

The origins of this delicious, nourishing dish lay somewhere between the Irish and Scottish traditional foods, with each country claiming it as its … [Read More...]

honey

Is Your Manuka Honey Fake?

If you've not heard of Manuka honey, then I suspect you've been secluded away somewhere with no television and no WIFI. It's been the rage for the … [Read More...]

cut apple turned brown

The GMO Apple That Won’t

...turn brown. The Canadian biotech firm Okanagan Specialty Fruits have created an apple that won't turn brown when you cut them, peel them or … [Read More...]

packet of ramen noodles

8 Reasons to Switch to Fresh Ramen Noodles

Instant ramen noodles, that favourite standby of college students and singles everywhere, a very unhealthy choice for a Q&C (quick and cheap) … [Read More...]

joint inflammation

Inflammation & Turmeric: Just Symptomatic Relief?

A while ago a visitor asked me a very good question.  Turmeric had eliminated chronic inflammation she was living with for most of her life … [Read More...]

turmeric rhizome and powder

Is Raw Turmeric Better Than Powder?

The raw versus dried turmeric question rises up once again.  Is raw turmeric better than the powder? The short answer:  No Here we go with the … [Read More...]

junk journalist

Junk Journalism: Turmeric and Co.

Perhaps I should change that title to junk FOOD journalism.  You know the kind.  The media gets wind of the latest health foodie trend, journalists … [Read More...]