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Not a lot of time but want a healthy, sweet breakfast or light meal? You will love these because in the time your favourite fat/oil is heating up, … [Read More...]
Thanks to Monsanto's Round Up (main ingredient glyphosate) our food chain is more than ever depleted of essential nutrients. Glyphosate binds to vital … [Read More...]
"What's the difference between turmeric and curcumin?" For those of you who know the answer to that, just scroll past the next two … [Read More...]
Did that title grab your attention? Sounds like the latest trendy food hysteria? Nearly...but not for what you think. So, do diet drinks really … [Read More...]
Research is paying closer attention to coconut oil's ability to boost brain function significantly with just a single 40 ml. dose. This is highly … [Read More...]
Yes, you may think kale is sooo 'out' but I can tell you that in my country of origin (Germany) kale was never 'In' nor 'Out'. It is sooo part of … [Read More...]
The origins of this delicious, nourishing dish lay somewhere between the Irish and Scottish traditional foods, with each country claiming it as its … [Read More...]
If you've not heard of Manuka honey, then I suspect you've been secluded away somewhere with no television and no WIFI. It's been the rage for the … [Read More...]
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Epi D blog features articles about food related health issues, interesting topics, titbits of information as well as tips and quips. Oh, and a rant here and there.
Articles are of a cautionary nature or highlighting the health benefits of a particular food or ingredient. Others off those topics are in Whatever Else and still others are such that No Comment is necessary.
Who is admin? Well traveled ex-nomad, with a healthy curiosity who cooks and reminds herself frequently that in spite of everything, Life is Grand ...especially while sipping on another espresso.