Welcome to the Epicurean Digest Blog – for the healthy epicurean in you.

The Epi D blog features articles mostly about food related health issues, interesting topics, titbits of information as well as tips and quips here and there.

Articles are of a cautionary nature or highlight the health benefits of a particular food,  ingredient or topic.   It is an ezine “DI-gest to di-GEST” a thought into meaning.  I hope the information you find here offers food for such thought!

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