99% Pure…BS

I’m sure you’ve seen it on various hot selling products, BIG LETTERS up front and across the top.  Psychologically, the consumer’s brain says “Wow…this whole ________ (fill in container of product) is almost 100% natural.  I’ll buy it.”  What it really is, is deceptive marketing.  If you take, for example, [...] Continue Reading…

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U.S. Last Again in Healthcare Study

exclamation point

  From Vital Votes Health Blog – Natural Health Americans spend twice as much on healthcare, but get lower quality, less efficiency and have the least equitable system. The Commonwealth Fund report found that the United States ranked last when compared to six other countries — Britain, Canada, Germany, Netherlands, Australia and [...] Continue Reading…

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Drinking Red Wine is Good for your Eyes

So ‘researchers’ have discovered what their collegues in the past have suspected…and that health enthusiasts have long known.  Yup…red wine is good for you, oh and your eyes too of course.  Well, to be really acurate…it’s the resveratrol in the wine that does it. Read this  Telegraph news bit here for [...] Continue Reading…

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Cholesterol – Benefits and Importance

cholesterol molecules

Almost every food or health-related advertisement mentions cholesterol. It is a popular catch-phrase in the media and allopathic doctors who bombard us with pharmaceuticals and artificial foods to lower it. It is often given a bad connotation, but it is wrong to generalize that all cholesterol is bad. In [...] Continue Reading…

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Cholesterol and Heart Disease – Major Marketing

dr ron rosedale video

Does Cholesterol cause Heart Disease? No. Not like the pharma industry has lead doctors, media and public to believe. There are major conflicts of interests (read: money to be made) by mis- and dis-information. In fact, studies have shown that of patients who died of heart disease, the majority had LOW CHOLESTEROL [...] Continue Reading…

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Dosage and Method: Cinnamon

ground cinnamon

How:  Always with some fat or oil as it is lipophilic (oil soluble).  I use coconut oil. How much:  Doses range between 1g daily of cinnamon powder (approximately 1 level teaspoon) to 6 g.  However, data emerged from a study that 6g daily was no more effective than the 1g which [...] Continue Reading…

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